Baseline testing
Start with strength, mobility, control, and movement testing that matches your current phase of recovery.
Sports PT
Sport-specific testing, progressive loading, and return-to-activity planning for athletes and active adults.
What it includes
Start with strength, mobility, control, and movement testing that matches your current phase of recovery.
Build tissue tolerance and confidence with the right amount of challenge at the right time.
Use clear benchmarks instead of guesswork when deciding whether you are ready to return.
Overview
Care is built around the demands of your sport, your injury history, and the standards you need to meet before returning with confidence.
That may include strength work, agility progressions, landing mechanics, deceleration, overhead demands, change of direction, golf-specific loading, or simply building confidence after time away from training and competition.
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Ask about return-to-sport planning for your injury, activity, or season timeline.
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Start one-on-one sports physical therapy in Chattanooga and progress with criteria that match your sport.